It does feel like we're constantly being told that we need multiple jobs and side hustles. I agree with turning down the noise. I tend to spend a lot of 'downtime' on YouTube and social media and I've found it's not truly 'downtime', not if my brain is being wired to come back to these platforms constantly.

I’m a former doctor turned writer/content creator. I write topics on self-help, lifestyle, and the weird and wonderful. My website:

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